Bruce Law Firm | StayMarriedFlorida Blog

StayMarriedFlorida was developed by Palm Beach Divorce Lawyer Christopher R. Bruce and is supported by the Bruce Law Firm

Karen Collins' Happy & Healthy Relationships Podcast

West Palm Beach Divorce attorney Christopher R. Bruce recently interviewed Jupiter Mental Health Therapist Karen Collins  about how to develop and keep healthy and happy relationships.  Ms. Collins recently authored a book on the same subject, In the Pink: Developing Happy Relationships, and a StayMarriedFlorida.com blog post on Happy Relationships. Ms. Collins' interview is accessible below and will be available momentarily for free download at the iTunes store: click here to download from iTunes. 

Editor's Note: Karen Collins is a marriage and relationship counselor in Jupiter, Florida.  Karen's StayMarriedFlorida profile can be viewed by clicking here.  Karen can also be contacted at (561) 512-9743, or through her website, www.rlovestory.com.

Crystal Nasser, Infant Mental Health Specialist and Registered Play Therapist

StayMarriedFlorida.com recently added the profile of Crystal Nasser, LCSW, to the directory of therapists and professionals for children.  To view Crystal's profile, click here.

Crystal is one of the few therapists in South Florida that limits her practice to working with infants and young children.

Through play and filial therapies, Crystal is able to provide counseling to parents/caregivers and their children who find themselves amidst varied emotional and behavioral challenges. These early intervention techniques often result in increased pro-social behavior that heightens the child’s self-confidence, self-control and school readiness.

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Affairs: Points to Ponder

By:  Lisa Lauer, MA, LMHC, NCC

What do you do when you find out your spouse has been having an affair? Shock, anger, confusion, sadness and all sorts of emotions start to flood in. Infidelity can be painful and toxic, but it also can open the door to a more fulfilling and satisfying marriage. Affairs do not occur in a vacuum. By this I mean that there are underlying issues – both individually and within the marriage itself – that fuel the cheating. Therapy is a beneficial process that helps couples examine the causes of their behavior and ways in which they can start to heal from such a breach of trust.

Sometimes, the cheating partner thinks that admitting to the affair and expressing remorse are enough to “move forward.” He or she wonders, “What else do I have to do? I keep saying I’m sorry.” Recognition and remorse are necessary, but they are just the beginning. We can’t fast forward to repair and recovery until we also discover the communication styles and personal patterns that have stood in the way of effectively resolving relationship problems.

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Jennifer Hume's "Getting to the Core" Podcast

Palm Beach County Divorce attorney Christopher R. Bruce recently interviewed North Palm Beach Mental Health Therapist Jennifer Hume about her StayMarriedFlorida.com blog post on "getting to the core" of wounded relationships.  Jennifer's interview is accessible below and will be available for free download at the iTunes store soon.  More Updates to come!

UPDATE: As of March 16, 2014, the file below can be downloaded by clicking here or searching for "Stay Married Florida" in the iTunes store!

New Book on Healthy Relationships by Karen Collins

Karen Collins, a Jupiter marriage and relationship counselor, recently published a book on creating fulfilling and healthy relationships.  The book further expands on Ms. Collins recent guest post, Happy Relationships, which is available by clicking here.

Ms. Collins describes her book, entitled In the Pink: Developing Healthy Relationships, as follows:

"Fulfilling and healthy relationships should be the norm not the exception. You can develop an amazing relationship. If you are searching for that great partner or you are already in a relationship, this book will assist you in identifying the relationship that you want and need to develop a plan of action to get you there. You will develop skills to be the best partner that you can be. You will learn how to write your own love story and get excited about the love and relationship that you can create together. Define your wants and needs in a fun and playful way that brings you amazingly close to your partner. "

For more information on how to purchase Ms. Collins book, click here.

Editor's Note: Karen Collins is a marriage and relationship counselor in Jupiter, Florida.  Karen's StayMarriedFlorida profile can be viewed by clicking here.  Karen can also be contacted at (561) 512-9743, or through her website, www.rlovestory.com.

How do you heal your wounded relationship? Get to the core.

How do you heal your wounded relationship?  Get to the core.

By: Jennifer J. Hume, M.Ed., LMHC

Working as a professional counselor for over 15 years, I have had the opportunity to learn from my work with countless couples.  Over the course of three articles, I’m going to share the most important things I’ve taken away from this work, the most critical aspects of healing wounded relationships.

The first step is the bedrock of relationship repair.  In couples counseling, I call it “getting to the core.”   The tricky part about doing it is, just like reaching the bedrock of the planet Earth, getting down to that firm foundation upon which to rebuild takes some sweat equity.  Getting to the core is hard work because it almost always gets complicated by power struggles, fear of vulnerability, and surface issues.  Allow me to explain these complicating factors before we really get to the meat of what core issues are and why it is imperative to work on them. 

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Happy Relationships

Happy Relationships

By Karen Collins, MSW, LCSW, ACSW

Having a healthy and happy relationship is not as complicated as it may seem. A healthy relationship is built on mutual respect and mutual benefit. One of the most predominant qualities of a happy relationship is having respect for one another. If you do not talk to your partner with the same respect that you would speak to a friend, loved one, co-worker, boss or family member, then you have to question if you genuinely respect him or her. Treating your partner as your intellectual and emotional equal strengthens your relationship. Lack of respect can cause resentment; it is one of the quickest ways to undermine your relationship.

Consider some basic guidelines to assist you in developing and maintaining a healthy relationship. When you read over the guidelines, you will notice that all of them have some element of respect within the guideline.

  1. Keep in mind it is what you say, how you say it and when you say it! Your demeanor, tone, posture and attitude all factor into what you say and how well it is received.
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6 Ways to Keep Your Marriage Strong & Happy During the Holidays

Can the holiday season in sunny South Florida really be trouble in paradise?  Is it really possible for relationships to strain when the holiday season is accompanied by the sunny, 75 degree weather that is the envy of the rest of the country?  Believe it or not, yes.

The holiday season can be challenging for many couples as the hustle and bustle of and responsibilities of life continue along with extra financial strains, the pressures of making time for family, and the pleasure of hanging out with the in-laws.  If couples are not proactive in their devotion to each other during the holidays their relationship can take a hit during what can otherwise be a wonderful time of the year.

Beth Steffaniak, a pastor's wife, counselor and life coach and creator of the Messy Marriage Blog, recently featured a list of six things couples can do to keep their relationship strong over the holidays:

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Don't Do This!- 16 Ways to Blow Your Marriage

Dan Pierce, the twice divorced "single dad laughing" described the awkward situation of giving his little sister relationship advice on how to stay married before her wedding.

Given Mr. Pierce went through two divorces, his advice was more in the sense of what not to do.  Although half of his suggestions are couched in humor, I can tell you from years of listening to clients in my family law practice that taking his advice on what NOT to do is a great idea!

The top 16 things not to do in stay married (or 16 things to do to blow your marriage):

 1. Don't Stop Holding Her Hand

 

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Stay Married Florida

This is the initial entry of StayMarriedFlorida.com, a resource for how to have (and keep) a wonderful relationship and live a happy, healthy and fun life in beautiful South Florida.  This blog will be updated regularly with upcoming area events and all sorts of advice from some of South Florida's best marriage counselors, mental health professionals and other fantastic people the South Florida area.  

Please contact Christopher Bruce at Chris@StayMarriedFlorida.com with any ideas for contributions to this website, including upcoming events, advice or a listing in this website's directory.  Stay tuned for more updates!

 

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